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Health Options Therapy Center
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Improved Wellbeing Through Bodywork

Annette Jacks, LMT

Bringing ~20 years of medical massage therapy experience to her practice, Annette’s area of expertise is in chronic pain relief, treating sports injuries to expedite recovery, and alleviating the pain that comes with the aging process. With regular massage and bodywork, Annette will improve your body function and restore structural balance.

Annette Jacks, #MT7545
Annette Jacks, #MT7545

Annette Jacks, LMT

Annette Jacks, #MT7545
Annette Jacks, #MT7545

Bringing ~20 years of medical massage therapy experience to her practice, Annette’s area of expertise is in chronic pain relief, treating sports injuries to expedite recovery, and alleviating the pain that comes with the aging process. With regular massage and bodywork, Annette will improve your body function and restore structural balance.

Female running with a healthy range of motion

Sports Massage

Serious athlete or weekend warrior? This massage facilitates the elimination of toxins in the muscles before or after a sports event for peak performance using a variety of sports massage techniques, addressing any sports-related pain or discomfort to prevent future injury and enhance athletic performance.

Female running with a healthy range of motion

Sports Massage

Serious athlete or weekend warrior? This massage facilitates the elimination of toxins in the muscles before or after a sports event for peak performance using a variety of sports massage techniques, addressing any sports-related pain or discomfort to prevent future injury and enhance athletic performance.

Medical Massage

This massage is beneficial for clients with medical considerations, including pregnancy, diabetes, osteoporosis, heart disease, fibromyalgia, Parkinson’s disease, chemo and radiation therapy, multiple sclerosis, stroke, and more. Clients will need their doctor’s permission to proceed with medical massage treatments.

Forearm musculature
Forearm musculature

Medical Massage

This massage is beneficial for clients with medical considerations, including pregnancy, diabetes, osteoporosis, heart disease, fibromyalgia, Parkinson’s disease, chemo and radiation therapy, multiple sclerosis, stroke, and more. Clients will need their doctor’s permission to proceed with medical massage treatments.

Orthopedic massage treats medical conditions and supports healthy joints and movement

Orthopedic Massage

This results-oriented massage is perfect for clients with rehabilitative considerations. The focus is to facilitate normal neurological, muscle, and joint function, resolving pain or dysfunction caused by known orthopedic conditions, injuries, or illnesses.

Orthopedic massage treats medical conditions and supports healthy joints and movement

Orthopedic Massage

This results-oriented massage is perfect for clients with rehabilitative considerations. The focus is to facilitate normal neurological, muscle, and joint function, resolving pain or dysfunction caused by known orthopedic conditions, injuries, or illnesses.

General Therapeutic Deep Tissue Massage

This full-body massage focuses on general musculoskeletal problems with the goal of increasing circulation and relaxation in the body while decreasing general pain and discomfort.

The deeper tissues of the body are addressed using a variety of therapeutic techniques to reduce tension from activities such as yard work, home projects and gardening, sitting all day, or sleeping in the wrong position.

Male figure with full range of motion
Male figure with full range of motion

General Therapeutic
Deep Tissue Massage

This full-body massage focuses on general musculoskeletal problems with the goal of increasing circulation and relaxation in the body while decreasing general pain and discomfort.

The deeper tissues of the body are addressed using a variety of therapeutic techniques to reduce tension from activities such as yard work, home projects and gardening, sitting all day, or sleeping in the wrong position.

Flexible yoga female musculature

Spinal Reflex Therapy (SRT)

This treatment can be effective in managing chronic and acute pain resulting from instability in the spine. Spinal instability causes a consistent pattern of muscles to contract in a predictable and reflexive way that can cause chronic pain and muscle tension in the back, neck, and hips.

During treatment, we’ll focus on locating the pain source and apply pressure techniques to deactivate and relax the muscles.

Flexible yoga female musculature

Spinal Reflex Therapy (SRT)

This treatment can be effective in managing chronic and acute pain resulting from instability in the spine. Spinal instability causes a consistent pattern of muscles to contract in a predictable and reflexive way that can cause chronic pain and muscle tension in the back, neck, and hips.

During treatment, we’ll focus on locating the pain source and apply pressure techniques to deactivate and relax the muscles.

Client Feedback

ANNETTE JACKS

Call 505.430.0819 to schedule with Annette.